Set a personal goal
Goals are typically personal milestones like “Run 5 km in less than 20 minutes”, “sleep 7 hours each night” or “Loose 10 kg within a year”. Goals are to keep you motivated and you can connect your goals with relevant activities in order to reach them!
• Go to ‘My log’
• Choose ‘Set goal’
• Enter the details of your goal
Next time you register or plan an activity, you can link it to one of your goals.